James Grigg 1:00:00 row
11,379
Meters
1:00:00.0
Time
2:38.1
Pace
632
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 133 |
January 12, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,379 | 2:38.1 | 88 | 604 | 632 | 18 | 108 |
| 12:00.0 | 2,156 | 2:46.9 | 75 | 558 | 121 | 17 | 99 |
| 24:00.0 | 2,087 | 2:52.4 | 68 | 534 | 117 | 16 | 106 |
| 36:00.0 | 2,344 | 2:33.5 | 97 | 632 | 128 | 19 | 110 |
| 48:00.0 | 2,363 | 2:32.3 | 99 | 640 | 130 | 20 | 108 |
| 1:00:00.0 | 2,430 | 2:28.1 | 108 | 670 | 136 | 20 | 118 |
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Workout Graph
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