James Grigg 15:00 SkiErg
3,090
Meters
15:00.0
Time
2:25.6
Pace
173
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 70 |
January 22, 2026 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,090 | 2:25.6 | 113 | 690 | 173 | 39 | 119 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 36 | 37 | 115 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 41 | 113 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 36 | 120 |
| 12:00.0 | 601 | 2:29.7 | 104 | 658 | 34 | 43 | 122 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 38 | 125 |
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Workout Graph
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