James Grigg v2:00/1:00r...6 SkiErg
2,595
Meters
12:00.0
Time
2:18.7
Pace
147
Calories
124
Heart Rate
| Rest Distance | 900 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,495 |
| Overall Time | 18:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 42 |
| Stroke Count | 509 |
| Drag Factor | 75 |
January 24, 2026 15:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,595 | 2:18.7 | 131 | 751 | 42 | 124 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 43 | 109 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 41 | 115 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 43 | 125 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 43 | 129 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 42 | 131 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 44 | 139 | |
| r: 1:00 | 137 | ||||||
| r900 |
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Workout Graph
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