James Grigg 1:00:00 row
12,820
Meters
1:00:00.0
Time
2:20.4
Pace
748
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 132 |
January 25, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,820 | 2:20.4 | 126 | 735 | 748 | 20 | 116 |
| 12:00.0 | 2,535 | 2:22.0 | 122 | 720 | 146 | 20 | 108 |
| 24:00.0 | 2,567 | 2:20.2 | 127 | 736 | 150 | 20 | 111 |
| 36:00.0 | 2,492 | 2:24.4 | 116 | 699 | 142 | 21 | 113 |
| 48:00.0 | 2,514 | 2:23.1 | 119 | 710 | 144 | 21 | 119 |
| 1:00:00.0 | 2,712 | 2:12.7 | 150 | 814 | 166 | 22 | 133 |
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Workout Graph
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