James Grigg 1:00:00 row
12,469
Meters
1:00:00.0
Time
2:24.3
Pace
714
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 132 |
January 27, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,469 | 2:24.3 | 116 | 700 | 714 | 21 | 113 |
| 12:00.0 | 2,497 | 2:24.1 | 117 | 701 | 144 | 21 | 103 |
| 24:00.0 | 2,422 | 2:28.6 | 107 | 666 | 138 | 21 | 111 |
| 36:00.0 | 2,470 | 2:25.7 | 113 | 689 | 139 | 21 | 110 |
| 48:00.0 | 2,500 | 2:24.0 | 117 | 703 | 143 | 22 | 113 |
| 1:00:00.0 | 2,581 | 2:19.4 | 129 | 743 | 150 | 23 | 131 |
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Workout Graph
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