James Grigg 5000m SkiErg
5,000
Meters
24:24.3
Time
2:26.4
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 41 |
| Stroke Count | 1011 |
| Drag Factor | 77 |
February 02, 2026 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.3 | 5,000 | 2:26.4 | 111 | 683 | 280 | 41 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 56 | 38 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 705 | 56 | 38 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 631 | 56 | 49 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 56 | 42 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 56 | 41 |
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Workout Graph
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