James Grigg 1:00:00 row
11,784
Meters
1:00:00.0
Time
2:32.7
Pace
658
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 136 |
February 04, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,784 | 2:32.7 | 98 | 637 | 658 | 21 | 108 |
| 12:00.0 | 2,398 | 2:30.1 | 103 | 656 | 132 | 22 | 105 |
| 24:00.0 | 2,445 | 2:27.2 | 110 | 677 | 137 | 22 | 103 |
| 36:00.0 | 2,008 | 2:59.2 | 61 | 509 | 111 | 18 | 107 |
| 48:00.0 | 2,436 | 2:27.7 | 108 | 673 | 136 | 22 | 109 |
| 1:00:00.0 | 2,499 | 2:24.0 | 117 | 702 | 142 | 22 | 116 |
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Workout Graph
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