James Grigg 500m SkiErg
500
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
104
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
| Drag Factor | 87 |
February 08, 2026 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 | 39 | 104 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 5 | 31 | 81 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 7 | 38 | 96 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 42 | 110 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 7 | 41 | 115 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 45 | 121 |
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Workout Graph
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