James Grigg v750m/2:00r...5 SkiErg
3,750
Meters
18:01.6
Time
2:24.2
Pace
209
Calories
118
Heart Rate
| Rest Distance | 1,533 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,283 |
| Overall Time | 28:01.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 39 |
| Stroke Count | 716 |
| Drag Factor | 85 |
February 13, 2026 12:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:01.6 | 3,750 | 2:24.2 | 117 | 701 | 39 | 118 | |
| 3:42.4 | 750 | 2:28.2 | 107 | 669 | 38 | 110 | |
| r: 2:00 | 315 | ||||||
| 3:36.2 | 750 | 2:24.1 | 117 | 702 | 39 | 116 | |
| r: 2:00 | 310 | ||||||
| 3:38.4 | 750 | 2:25.6 | 113 | 690 | 40 | 116 | |
| r: 2:00 | 298 | ||||||
| 3:36.9 | 750 | 2:24.6 | 116 | 698 | 40 | 119 | |
| r: 2:00 | 296 | ||||||
| 3:27.8 | 750 | 2:18.5 | 132 | 753 | 42 | 133 | |
| r: 2:00 | 314 | ||||||
| r1,533 |
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Workout Graph
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