James Grigg 6:33 row
1,260
Meters
6:33.9
Time
2:36.3
Pace
68
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 125 |
February 14, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.9 | 1,260 | 2:36.3 | 92 | 615 | 68 | 22 | 110 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 23 | 116 |
| 6:33.9 | 280 | 2:47.6 | 74 | 555 | 15 | 19 | 105 |
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