James Grigg 1:00:00 row
12,146
Meters
1:00:00.0
Time
2:28.1
Pace
679
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 124 |
February 28, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,146 | 2:28.1 | 108 | 670 | 679 | 22 | 109 |
| 12:00.0 | 2,389 | 2:30.6 | 102 | 652 | 131 | 23 | 103 |
| 24:00.0 | 2,434 | 2:27.9 | 108 | 672 | 136 | 23 | 108 |
| 36:00.0 | 2,421 | 2:28.6 | 106 | 666 | 134 | 22 | 106 |
| 48:00.0 | 2,376 | 2:31.5 | 101 | 646 | 134 | 21 | 107 |
| 1:00:00.0 | 2,526 | 2:22.5 | 121 | 716 | 144 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.