James Grigg 2:35 row
517
Meters
2:35.3
Time
2:30.1
Pace
29
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 123 |
March 02, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.3 | 517 | 2:30.1 | 103 | 655 | 29 | 21 | 107 |
| 2:35.3 | 518 | 2:29.9 | 104 | 657 | 29 | 21 | 107 |
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