James Grigg 1:00:00 row
12,108
Meters
1:00:00.0
Time
2:28.6
Pace
680
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 123 |
March 03, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,108 | 2:28.6 | 107 | 666 | 680 | 20 | 108 |
| 12:00.0 | 2,383 | 2:31.0 | 102 | 649 | 134 | 20 | 106 |
| 24:00.0 | 2,462 | 2:26.2 | 112 | 685 | 139 | 21 | 99 |
| 36:00.0 | 2,329 | 2:34.5 | 95 | 626 | 129 | 20 | 108 |
| 48:00.0 | 2,434 | 2:27.9 | 108 | 672 | 136 | 21 | 108 |
| 1:00:00.0 | 2,500 | 2:24.0 | 117 | 703 | 142 | 22 | 119 |
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