James Grigg 10000m row
10,000
Meters
51:54.6
Time
2:35.7
Pace
544
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 1096 |
| Drag Factor | 127 |
March 12, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:54.6 | 10,000 | 2:35.7 | 93 | 618 | 544 | 20 | 106 |
| 10:50.3 | 2,000 | 2:42.5 | 81 | 580 | 108 | 20 | 106 |
| 10:17.6 | 4,000 | 2:34.4 | 95 | 627 | 109 | 21 | 105 |
| 10:17.6 | 6,000 | 2:34.4 | 95 | 627 | 109 | 22 | 105 |
| 10:17.4 | 8,000 | 2:34.3 | 95 | 627 | 109 | 21 | 107 |
| 10:11.7 | 10,000 | 2:32.9 | 98 | 636 | 109 | 21 | 109 |
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Workout Graph
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