James Grigg 1:00:00 row
11,550
Meters
1:00:00.0
Time
2:35.8
Pace
628
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 121 |
March 15, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,550 | 2:35.8 | 92 | 618 | 628 | 20 | 100 |
| 12:00.0 | 2,287 | 2:37.4 | 90 | 608 | 123 | 21 | 100 |
| 24:00.0 | 2,233 | 2:41.2 | 84 | 587 | 121 | 20 | 97 |
| 36:00.0 | 2,308 | 2:35.9 | 92 | 617 | 124 | 21 | 97 |
| 48:00.0 | 2,322 | 2:35.0 | 94 | 623 | 127 | 21 | 102 |
| 1:00:00.0 | 2,401 | 2:29.9 | 104 | 657 | 133 | 21 | 105 |
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Workout Graph
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