James Grigg 0:12 row
32
Meters
0:12.0
Time
3:07.5
Pace
1
Calories
95
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 132 |
March 20, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:12.0 | 32 | 3:07.5 | 53 | 482 | 1 | 15 | 95 |
| 0:12.1 | 32 | 3:09.0 | 52 | 478 | 1 | 15 | 95 |
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Workout Graph
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