James Grigg v2:00/2:00r...5 SkiErg
2,995
Meters
14:00.0
Time
2:20.2
Pace
169
Calories
118
Heart Rate
| Rest Distance | 2,056 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,051 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 41 |
| Stroke Count | 579 |
| Drag Factor | 84 |
March 27, 2026 16:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,995 | 2:20.2 | 127 | 736 | 41 | 118 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 39 | 106 | |
| r: 2:00 | 401 | ||||||
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 41 | 111 | |
| r: 2:00 | 409 | ||||||
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 42 | 120 | |
| r: 2:00 | 411 | ||||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 42 | 127 | |
| r: 2:00 | 415 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 43 | 130 | |
| r: 2:00 | 420 | ||||||
| r2,056 |
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Workout Graph
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