James Grigg 0:45 row
163
Meters
0:45.8
Time
2:20.4
Pace
9
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 129 |
April 02, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.8 | 163 | 2:20.4 | 126 | 734 | 9 | 23 |
| 0:45.8 | 163 | 2:20.4 | 126 | 734 | 9 | 24 |
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Workout Graph
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