James Grigg 5:10 row
1,019
Meters
5:10.3
Time
2:32.2
Pace
55
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 131 |
April 04, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.3 | 1,019 | 2:32.2 | 99 | 641 | 55 | 21 | 106 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 22 | 107 |
| 5:10.3 | 30 | 2:51.6 | 69 | 538 | 1 | 12 | 105 |
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Workout Graph
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