James Grigg 1:00:07 row

12,122

Meters

1:00:07.3

Time

2:28.7

Pace

672

Calories

104

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate23
Stroke Count1400
Drag Factor130

April 10, 2026 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.3 12,122 2:28.7 106 665 672 23 104
5:00.0 986 2:32.1 99 642 53 23 100
10:00.0 1,006 2:29.1 106 663 56 23 105
15:00.0 1,008 2:28.8 106 665 56 24 102
20:00.0 1,000 2:30.0 104 656 55 24 104
25:00.0 992 2:31.2 101 648 55 24 102
30:00.0 1,002 2:29.7 104 659 55 23 99
35:00.0 997 2:30.4 103 653 55 23 103
40:00.0 1,003 2:29.5 105 660 55 23 106
45:00.0 1,008 2:28.8 106 665 56 23 107
50:00.0 1,025 2:26.3 112 684 58 23 108
55:00.0 1,021 2:26.9 110 679 57 23 106
1:00:00.0 1,049 2:22.9 120 711 60 23 110
1:00:07.3 25 2:26.0 112 687 1 8 112

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Workout Graph

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