James Grigg 1:16:29 row
15,264
Meters
1:16:29.2
Time
2:30.3
Pace
842
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1731 |
| Drag Factor | 127 |
April 11, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:29.2 | 15,264 | 2:30.3 | 103 | 660 | 842 | 22 | 102 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 630 | 105 | 22 | 97 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 648 | 108 | 23 | 102 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 648 | 108 | 23 | 100 |
| 40:00.0 | 1,971 | 2:32.2 | 99 | 642 | 107 | 23 | 101 |
| 50:00.0 | 1,981 | 2:31.4 | 101 | 654 | 109 | 23 | 102 |
| 1:00:00.0 | 2,036 | 2:27.3 | 109 | 684 | 114 | 23 | 105 |
| 1:10:00.0 | 2,038 | 2:27.2 | 110 | 684 | 114 | 22 | 104 |
| 1:16:29.2 | 1,351 | 2:24.0 | 117 | 712 | 77 | 22 | 110 |
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Workout Graph
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