James Grigg 1:03:41 row

13,513

Meters

1:03:41.1

Time

2:21.3

Pace

779

Calories

110

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count1469
Drag Factor127

April 12, 2026 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:41.1 13,513 2:21.3 124 726 779 23 110
5:00.0 1,017 2:27.4 109 675 56 23 102
10:00.0 1,047 2:23.2 119 709 60 23 103
15:00.0 1,053 2:22.4 121 716 60 23 104
20:00.0 1,059 2:21.6 123 723 61 23 108
25:00.0 1,060 2:21.5 124 725 61 23 109
30:00.0 1,073 2:19.7 128 740 63 23 113
35:00.0 1,068 2:20.4 126 734 61 23 108
40:00.0 1,070 2:20.1 127 737 63 23 114
45:00.0 1,061 2:21.3 124 726 61 23 115
50:00.0 1,044 2:23.6 118 706 60 23 108
55:00.0 1,063 2:21.1 125 728 61 23 115
1:00:00.0 1,113 2:14.7 143 792 67 23 124
1:03:41.1 786 2:20.6 126 732 45 23 118

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Workout Graph

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