James Grigg 350m row
350
Meters
1:53.7
Time
2:42.4
Pace
18
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 127 |
April 12, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.7 | 350 | 2:42.4 | 82 | 569 | 18 | 21 | 99 |
| 0:35.3 | 100 | 2:56.5 | 64 | 509 | 5 | 22 | 97 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 21 | 99 |
| 0:31.4 | 300 | 2:37.0 | 90 | 687 | 6 | 21 | 101 |
| 0:15.3 | 350 | 2:33.0 | 98 | 470 | 2 | 24 | 101 |
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Workout Graph
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