James Grigg 36:27 row
7,518
Meters
36:27.8
Time
2:25.5
Pace
426
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 765 |
| Drag Factor | 126 |
April 24, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:27.8 | 7,518 | 2:25.5 | 114 | 691 | 426 | 21 | 105 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 100 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 21 | 95 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 20 | 110 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 22 | 109 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 20 | 111 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 22 | 110 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 22 | 105 |
| 36:27.8 | 278 | 2:37.9 | 89 | 605 | 15 | 21 | 105 |
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Workout Graph
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