James Grigg 9:59 row
2,093
Meters
9:59.9
Time
2:23.3
Pace
119
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 129 |
May 11, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.9 | 2,093 | 2:23.3 | 119 | 714 | 119 | 21 | 106 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 21 | 102 |
| 9:59.9 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.