James Grigg 1:00:00 row
12,158
Meters
1:00:00.0
Time
2:28.0
Pace
679
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 136 |
May 21, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,158 | 2:28.0 | 108 | 679 | 679 | 21 | 106 |
| 12:00.0 | 2,435 | 2:27.8 | 108 | 680 | 136 | 21 | 97 |
| 24:00.0 | 2,457 | 2:26.5 | 111 | 690 | 138 | 22 | 103 |
| 36:00.0 | 2,420 | 2:28.7 | 106 | 675 | 135 | 21 | 108 |
| 48:00.0 | 2,402 | 2:29.8 | 104 | 665 | 133 | 22 | 110 |
| 1:00:00.0 | 2,444 | 2:27.2 | 110 | 685 | 137 | 22 | 115 |
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Workout Graph
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