James Grigg 10000m row
10,000
Meters
51:42.9
Time
2:35.1
Pace
552
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 133 |
June 11, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:42.9 | 10,000 | 2:35.1 | 94 | 640 | 552 | 20 | 99 |
| 11:30.8 | 2,000 | 2:52.7 | 68 | 568 | 109 | 18 | 94 |
| 9:53.2 | 4,000 | 2:28.3 | 107 | 673 | 111 | 21 | 96 |
| 9:58.3 | 6,000 | 2:29.5 | 105 | 667 | 111 | 21 | 102 |
| 10:20.9 | 8,000 | 2:35.2 | 94 | 643 | 111 | 21 | 100 |
| 9:59.7 | 10,000 | 2:29.9 | 104 | 660 | 110 | 21 | 107 |
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Workout Graph
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