James Grigg 10:16 row
2,063
Meters
10:16.5
Time
2:29.4
Pace
117
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 134 |
August 19, 2026 15:29:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.5 | 2,063 | 2:29.4 | 105 | 683 | 117 | 20 | 111 |
| 7:00.0 | 1,426 | 2:27.2 | 110 | 685 | 80 | 20 | 112 |
| 10:16.5 | 638 | 2:33.9 | 96 | 677 | 37 | 20 | 109 |
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Workout Graph
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