James Grigg 10:08 row
2,123
Meters
10:08.0
Time
2:23.1
Pace
122
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 133 |
September 14, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 2,123 | 2:23.1 | 119 | 722 | 122 | 21 | 104 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 20 | 99 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 24 | 108 |
| 10:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 7 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.