James Grigg 32:33 row
4,817
Meters
32:33.0
Time
3:22.7
Pace
268
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 137 |
October 07, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.0 | 4,817 | 3:22.7 | 42 | 494 | 268 | 21 | 107 |
| 11:54.1 | 2,400 | 2:28.7 | 106 | 670 | 133 | 21 | 108 |
| 23:46.2 | 2,400 | 2:28.3 | 107 | 677 | 134 | 22 | 107 |
| 23:53.1 | 17 | 3:22.9 | 42 | 521 | 1 | 9 | 107 |
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