James Grigg 6000m row
6,000
Meters
28:08.8
Time
2:20.7
Pace
348
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 137 |
October 08, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.8 | 6,000 | 2:20.7 | 126 | 741 | 348 | 21 | 122 |
| 5:47.4 | 1,200 | 2:24.7 | 115 | 704 | 68 | 21 | 114 |
| 5:37.8 | 2,400 | 2:20.7 | 126 | 735 | 69 | 21 | 118 |
| 5:41.5 | 3,600 | 2:22.2 | 121 | 727 | 69 | 21 | 122 |
| 5:36.3 | 4,800 | 2:20.1 | 127 | 749 | 70 | 21 | 127 |
| 5:25.8 | 6,000 | 2:15.7 | 140 | 795 | 72 | 22 | 132 |
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Workout Graph
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