James Grigg 6000m row
6,000
Meters
29:34.3
Time
2:27.8
Pace
335
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 136 |
October 08, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:34.3 | 6,000 | 2:27.8 | 108 | 679 | 335 | 21 | 118 |
| 6:01.4 | 1,200 | 2:30.5 | 103 | 657 | 66 | 22 | 116 |
| 5:54.1 | 2,400 | 2:27.5 | 109 | 681 | 67 | 22 | 119 |
| 5:50.4 | 3,600 | 2:26.0 | 112 | 688 | 67 | 22 | 119 |
| 5:52.2 | 4,800 | 2:26.7 | 111 | 695 | 68 | 22 | 120 |
| 5:56.1 | 6,000 | 2:28.3 | 107 | 677 | 67 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.