James Grigg 10:00 row
1,840
Meters
10:00.0
Time
2:43.0
Pace
93
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 121 |
October 06, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 93 | 23 | 110 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 23 | 102 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 24 | 108 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 24 | 112 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 24 | 114 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 24 | 116 |
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Workout Graph
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