James Grigg 15:07 row
2,949
Meters
15:07.9
Time
2:33.9
Pace
158
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 124 |
October 07, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 2,949 | 2:33.9 | 96 | 630 | 158 | 21 | 132 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 | 122 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 129 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 138 |
| 15:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 8 | 139 |
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Workout Graph
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