James Grigg 1:00:31 row
10,365
Meters
1:00:31.6
Time
2:55.1
Pace
521
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 1675 |
| Drag Factor | 120 |
October 26, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:31.6 | 10,365 | 2:55.1 | 65 | 524 | 521 | 27 | 110 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 29 | 100 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 28 | 105 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 28 | 105 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 28 | 107 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 27 | 106 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 28 | 110 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 27 | 107 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 | 114 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 27 | 110 |
| 50:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 27 | 113 |
| 55:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 28 | 114 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 30 | 124 |
| 1:00:31.5 | 68 | 3:51.6 | 28 | 396 | 3 | 17 | 116 |
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