James Grigg 31:47 row
6,019
Meters
31:47.0
Time
2:38.4
Pace
316
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 972 |
| Drag Factor | 122 |
November 07, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.0 | 6,019 | 2:38.4 | 88 | 602 | 316 | 30 | 118 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 29 | 108 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 29 | 109 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 31 | 116 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 31 | 117 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 32 | 125 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 31 | 124 |
| 31:47.0 | 350 | 2:32.8 | 98 | 637 | 19 | 31 | 127 |
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Workout Graph
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