James Grigg 15000m row
15,000
Meters
1:22:04.9
Time
2:44.1
Pace
782
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 2401 |
| Drag Factor | 135 |
November 26, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:04.9 | 15,000 | 2:44.1 | 79 | 572 | 782 | 29 | 113 |
| 16:48.7 | 3,000 | 2:48.1 | 74 | 553 | 155 | 29 | 108 |
| 16:18.2 | 6,000 | 2:43.0 | 81 | 577 | 157 | 29 | 112 |
| 16:30.3 | 9,000 | 2:45.0 | 78 | 567 | 156 | 29 | 113 |
| 16:27.0 | 12,000 | 2:44.5 | 79 | 570 | 156 | 29 | 114 |
| 16:00.7 | 15,000 | 2:40.1 | 85 | 593 | 158 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.