James Grigg 6000m row
6,000
Meters
28:51.6
Time
2:24.3
Pace
334
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 133 |
December 05, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:51.6 | 6,000 | 2:24.3 | 116 | 700 | 334 | 28 | 126 |
| 5:50.4 | 1,200 | 2:26.0 | 112 | 687 | 66 | 30 | 119 |
| 5:44.4 | 2,400 | 2:23.5 | 118 | 707 | 67 | 28 | 122 |
| 5:48.7 | 3,600 | 2:25.2 | 114 | 692 | 67 | 28 | 126 |
| 5:50.9 | 4,800 | 2:26.2 | 112 | 685 | 66 | 28 | 128 |
| 5:37.2 | 6,000 | 2:20.5 | 126 | 734 | 68 | 29 | 138 |
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Workout Graph
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