James Grigg 6500m row
6,500
Meters
32:37.5
Time
2:30.5
Pace
353
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 129 |
December 07, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:37.5 | 6,500 | 2:30.5 | 103 | 652 | 353 | 27 | 118 |
| 6:39.6 | 1,300 | 2:33.6 | 96 | 631 | 70 | 28 | 112 |
| 6:34.9 | 2,600 | 2:31.8 | 100 | 643 | 70 | 27 | 116 |
| 6:32.1 | 3,900 | 2:30.8 | 102 | 651 | 70 | 27 | 118 |
| 6:29.6 | 5,200 | 2:29.8 | 104 | 658 | 71 | 27 | 118 |
| 6:21.4 | 6,500 | 2:26.6 | 111 | 681 | 72 | 28 | 130 |
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Workout Graph
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