James Grigg 10000m row
10,000
Meters
51:24.9
Time
2:34.2
Pace
536
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 1398 |
| Drag Factor | 133 |
December 12, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:24.9 | 10,000 | 2:34.2 | 95 | 628 | 536 | 27 | 120 |
| 10:19.0 | 2,000 | 2:34.7 | 94 | 625 | 107 | 27 | 115 |
| 10:10.5 | 4,000 | 2:32.6 | 98 | 638 | 108 | 27 | 119 |
| 10:17.6 | 6,000 | 2:34.4 | 95 | 627 | 107 | 27 | 120 |
| 10:21.5 | 8,000 | 2:35.3 | 93 | 621 | 107 | 27 | 122 |
| 10:16.3 | 10,000 | 2:34.0 | 96 | 629 | 107 | 27 | 125 |
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Workout Graph
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