James Grigg 6000m row
6,000
Meters
28:52.9
Time
2:24.4
Pace
335
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 132 |
December 17, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.9 | 6,000 | 2:24.4 | 116 | 699 | 335 | 29 | 121 |
| 6:05.4 | 1,200 | 2:32.2 | 99 | 641 | 65 | 30 | 112 |
| 5:47.2 | 2,400 | 2:24.6 | 116 | 697 | 67 | 29 | 113 |
| 5:43.0 | 3,600 | 2:22.9 | 120 | 712 | 67 | 29 | 120 |
| 5:44.5 | 4,800 | 2:23.5 | 118 | 707 | 67 | 29 | 126 |
| 5:32.8 | 6,000 | 2:18.6 | 131 | 751 | 69 | 30 | 137 |
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Workout Graph
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