James Grigg 6500m row
6,500
Meters
33:29.2
Time
2:34.5
Pace
349
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 132 |
December 21, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:29.2 | 6,500 | 2:34.5 | 95 | 626 | 349 | 28 | 109 |
| 6:51.3 | 1,300 | 2:38.1 | 88 | 604 | 69 | 28 | 104 |
| 6:49.1 | 2,600 | 2:37.3 | 90 | 609 | 69 | 28 | 106 |
| 6:46.8 | 3,900 | 2:36.4 | 91 | 614 | 69 | 28 | 108 |
| 6:40.1 | 5,200 | 2:33.8 | 96 | 630 | 70 | 28 | 112 |
| 6:21.8 | 6,500 | 2:26.8 | 111 | 680 | 72 | 29 | 119 |
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Workout Graph
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