James Grigg 6000m row
6,000
Meters
29:38.9
Time
2:28.2
Pace
333
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 134 |
January 15, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.9 | 6,000 | 2:28.2 | 107 | 669 | 333 | 29 | 122 |
| 6:47.3 | 1,200 | 2:49.7 | 72 | 546 | 64 | 26 | 110 |
| 5:51.8 | 2,400 | 2:26.5 | 111 | 682 | 66 | 29 | 115 |
| 5:42.9 | 3,600 | 2:22.8 | 120 | 713 | 67 | 30 | 123 |
| 5:44.4 | 4,800 | 2:23.5 | 118 | 707 | 67 | 31 | 129 |
| 5:32.5 | 6,000 | 2:18.5 | 132 | 752 | 69 | 33 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.