James Grigg 10:07 row
2,042
Meters
10:07.8
Time
2:28.8
Pace
111
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 134 |
January 24, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,042 | 2:28.8 | 106 | 665 | 111 | 22 | 116 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 | 110 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 | 120 |
| 10:07.7 | 23 | 2:47.3 | 75 | 556 | 1 | 8 | 118 |
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