James Grigg 31:17 BikeErg
13,233
Meters
31:17.9
Time
2:21.9
Pace
375
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 75 |
| Revolution Count | 2448 |
| Power/kg | 1.45 |
| Drag Factor | 54 |
March 20, 2024 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:17.9 | 13,233 | 2:21.9 | 122 | 721 | 375 | 75 | 118 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 74 | 106 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 80 | 114 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 80 | 120 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 80 | 121 |
| 25:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 79 | 124 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 82 | 131 |
| 31:17.9 | 370 | 3:30.5 | 38 | 429 | 9 | 55 | 112 |
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Workout Graph
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