James Grigg 47:03 BikeErg
20,039
Meters
47:03.9
Time
2:20.9
Pace
570
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 75 |
| Revolution Count | 3567 |
| Power/kg | 1.49 |
| Drag Factor | 60 |
March 29, 2024 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:03.9 | 20,039 | 2:20.9 | 125 | 730 | 570 | 75 | 121 |
| 5:00.0 | 2,055 | 2:25.9 | 112 | 687 | 57 | 73 | 108 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 75 | 112 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 75 | 116 |
| 20:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 75 | 116 |
| 25:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 76 | 118 |
| 30:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 77 | 125 |
| 35:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 79 | 130 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 79 | 131 |
| 45:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 79 | 133 |
| 47:03.9 | 715 | 2:53.2 | 67 | 531 | 18 | 63 | 123 |
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Workout Graph
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