James Grigg 1:00:00 row
11,401
Meters
1:00:00.0
Time
2:37.8
Pace
612
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 130 |
April 18, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,401 | 2:37.8 | 89 | 606 | 612 | 25 | 122 |
| 12:00.0 | 2,282 | 2:37.7 | 89 | 606 | 121 | 26 | 113 |
| 24:00.0 | 2,270 | 2:38.5 | 88 | 601 | 120 | 26 | 115 |
| 36:00.0 | 2,096 | 2:51.7 | 69 | 537 | 112 | 24 | 118 |
| 48:00.0 | 2,370 | 2:31.8 | 100 | 643 | 128 | 26 | 123 |
| 1:00:00.0 | 2,383 | 2:31.0 | 102 | 649 | 131 | 27 | 141 |
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Workout Graph
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