James Grigg 30:00 row
6,181
Meters
30:00.0
Time
2:25.6
Pace
346
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 134 |
April 21, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,181 | 2:25.6 | 113 | 690 | 346 | 25 | 120 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 28 | 105 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 66 | 24 | 116 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 25 | 121 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 25 | 122 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.