James Grigg 10000m row
10,000
Meters
52:58.6
Time
2:38.9
Pace
550
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 1285 |
| Drag Factor | 132 |
April 25, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:58.6 | 10,000 | 2:38.9 | 87 | 600 | 550 | 24 | 127 |
| 10:18.3 | 2,000 | 2:34.5 | 95 | 626 | 109 | 25 | 117 |
| 11:10.9 | 4,000 | 2:47.7 | 74 | 555 | 109 | 23 | 120 |
| 11:12.0 | 6,000 | 2:48.0 | 74 | 554 | 110 | 22 | 126 |
| 10:36.9 | 8,000 | 2:39.2 | 87 | 598 | 110 | 24 | 129 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 693 | 112 | 27 | 144 |
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Workout Graph
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