James Grigg 515m row
515
Meters
2:36.0
Time
2:31.4
Pace
28
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 123 |
May 03, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.0 | 515 | 2:31.4 | 101 | 646 | 28 | 23 | 111 |
| 2:31.0 | 515 | 2:26.6 | 111 | 682 | 28 | 23 | 111 |
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Workout Graph
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